Do you ever wonder how to get rid of pimples? Acne is a prevalent skin condition that affects over 85% of individuals at some time in their life. Pimples, which may be aggravating and difficult to get rid of, are one of the symptoms.
While traditional treatments may help you get rid of pimples, they’re also known to cause side effects including skin irritation and dryness. As a result, many individuals have resorted to natural remedies to get rid of pimples quickly. While there are many natural acne therapies available, only a few have been clinically confirmed to be effective. Although there is minimal data proving their efficiency for this goal, here are four natural strategies to get rid of pimples quickly. Know more skin care related articles from our resources.
Tea tree oil may be used to treat certain areas.
Tea tree oil is derived from the leaves of Melaleuca alternifolia, an Australian native species. It’s well-known for its antibacterial and anti-inflammatory properties. Tea tree oil, in particular, aids in the battle against P. acnes and S. epidermidis, two bacteria that may cause pimples.
According to one research, 5% tea tree oil gel was about four times more efficient than a placebo in reducing acne lesions and almost six times more successful at reducing acne severity. Another research found that a gel containing 5% tea tree oil was just as efficient as a lotion containing 5% benzoyl peroxide, a topical acne medicine, at decreasing pimples.
There were also fewer side effects, including dryness, irritation, and burning, with the tea tree oil therapy. Tea tree oil is quite strong, and when applied directly to the skin, it may produce redness and irritation. As a result, it has to be diluted with carrier oil.
Only a little amount of study has been undertaken on the topical use of tea tree oil for health concerns, according to the National Center for Complementary and Integrative Health, and a limited amount of research shows that tea tree oil could be effective for acne.
If you decide to try it, do so cautiously and always test a patch on your skin first, since tea tree oil may be irritating and should never be applied to the skin undiluted.
Tea tree oil and carrier oils are both available for purchase online.
What is the best way to use tea tree oil for acne?
- 1 teaspoon carrier oil + 1 drop tea tree oil
- Apply immediately to pimples with a cotton swab dipped in the mixture.
- If desired, use a moisturizer.
- As required, repeat this treatment 1–2 times each day.
SUMMARY
Tea tree oil reduces acne-causing germs and irritation. When applied to the skin, it has been demonstrated to diminish pimples in certain cases.
Other essential oils may be used to treat specific areas.
Many additional essential oils with antibacterial and anti-inflammatory characteristics, in addition to tea tree oil, may help clear up pimples swiftly. Cinnamon, rose, lavender, and clove essential oils have been discovered to battle the acne-causing bacteria S. epidermidis and P. acnes, according to a thorough scientific study. P. acnes was also shown to be inhibited by rosemary and lemongrass.
In one research, the acne-fighting properties of clove-basil oil, 10% benzoyl peroxide, and a placebo were examined. Both the 2% and 5% clove-basil oils were shown to be more effective and quicker than benzoyl peroxide in reducing pimples. Another research discovered that a gel combining acetic acid, orange, and sweet basil essential oils increased the rate of pimple healing by 75%.
These essential oils, like tea tree oil, are very concentrated and might irritate the skin if applied straight to the skin. Always dilute essential oils with a carrier oil, test a patch before using them regularly, and stop using them if discomfort occurs.
Clove oil is one of several essential oils that can be found online.
What is the best way to utilize essential oils to get rid of pimples?
- 1 ounce (30 mL) carrier oil + 10 drops essential oil
- Apply immediately to pimples with a cotton swab dipped in the mixture.
- If desired, use a moisturizer.
- As required, repeat this treatment 1–2 times each day.
SUMMARY
Cinnamon, rose, lavender, clove, and rosemary, among other essential oils, have been reported to prevent acne-causing microorganisms. The use of these oils to the skin may aid in the reduction of pimples.
Also get ideas about how to take care of your skin suggested by the experts.
Green tea may be applied to the skin.
Green tea is often consumed for its health advantages, but it may also be beneficial when applied to the skin. Green tea includes flavonoids and tannins, which have been shown to aid in the battle against inflammation and germs that cause pimples.
It’s also strong in the antioxidant epigallocatechin-3-gallate (EGCG), which has been found to help individuals with acne-prone skin combat inflammation, decrease sebum production, and limit the development of P. acnes.
People with acne who apply a 2–3% green tea extract to their skin had much-decreased sebum production and pimples, according to many studies. There are a few skincare products on the market that include green tea, but making your own at home is incredibly straightforward and cost-effective.
Green tea of good quality may be found online.
What is the best way to use green tea for acne?
- Green tea should be steeped for 3–4 minutes in hot water.
- Allow the tea to cool before serving.
- Use a cotton ball to apply it to your face, or spritz it on using a spray bottle.
- Allow it to sit on your face for 10 minutes or overnight, then wash it off with water.
- As required, apply 1–2 times per day. It may be kept in the fridge for up to two weeks.
SUMMARY
Green tea is abundant in antioxidants, which assist to combat germs and decrease inflammation. It has been demonstrated to drastically diminish pimples when applied to the skin.
Aloe vera is a great moisturizer.
Aloe vera is a tropical plant that produces transparent gel from its leaves. Aloe vera gel has been demonstrated to help fight germs, decrease inflammation, and improve wound healing when applied to the skin. As a result, it’s a common therapy for a number of skin disorders such as psoriasis, rashes, wounds, and burns. Although there are few studies on aloe vera’s capacity to combat pimples specifically, the present data is encouraging. Lupeol, salicylic acid, urea nitrogen, cinnamonic acid, phenols, and sulfur are all found in aloe vera, and they all fight microorganisms that cause pimples.
Variable quantities of aloe vera gel were added to a clove-basil oil and tested for anti-acne effects in one research. The greater the aloe vera content in the lotion, the better it was in reducing pimples. Another research showed that combining 50 percent aloe vera gel with tretinoin cream was substantially more successful than using tretinoin cream alone in clearing up pimples. Tretinoin cream is an acne treatment made from vitamin A (retinol).
Although aloe vera gel did not heal pimples on its own, it did improve the anti-acne benefits of clove-basil oil and tretinoin cream.
While aloe vera gel may help cure pimples on its own, it may be more successful when used in conjunction with other treatments or drugs.
What is the best way to use aloe vera gel for acne?
- With a spoon, scrape the gel out of the aloe leaves.
- When using other acne treatments, apply the gel on your skin. You may wish to combine it with another treatment before applying it to your skin. Alternatively, you may use the other acne treatment first and then apply the aloe gel on top.
- Rep 1–2 times per day, or as often as desired.
- You may also buy bottled aloe vera gel online, but make sure it’s 100% pure aloe with no extra additives
SUMMARY
Aloe vera gel may be used to treat burns, mend wounds, and reduce inflammation. It has been proven to boost the anti-acne benefits of other therapies, but further study is required on its own effects.
Acne treatments that last a long time
Another guide on how to get rid of pimples are: Several alternative natural acne remedies have been proved to be beneficial when used regularly and over an extended period of time. While the solutions listed below won’t get rid of pimples right away, they may help prevent and cure acne over time. Consider taking a zinc supplement.
Zinc is a mineral that aids in wound healing and may also assist to decrease inflammation. As a result, it’s being researched as a viable pimple therapy. Acne sufferers had lower zinc levels in their blood than individuals with clean skin, according to research. It has been shown that taking a zinc supplement may aid. In fact, ingesting 30–45 mg of elemental zinc per day has been shown in multiple trials to considerably decrease pimples.
In one trial, 48 acne sufferers were given zinc pills three times a day. After eight weeks, 38 of them saw an 80–100% decrease in pimples. Zinc comes in a variety of forms, each with a distinct quantity of elemental zinc. It’s usually advisable not to take more than the suggested top limit of 40 mg of zinc per day, regardless of which form you take. Taking too much zinc might produce side effects such as stomach aches and irritated intestines.
Zinc supplements are available for purchase online. To avoid exceeding the prescribed amount of 40 mg, take a lesser dose.
Brewer’s yeast should be consumed.
When taken by mouth, a particular strain of brewer’s yeast called Saccharomyces cerevisiae Hansen CBS seems to help reduce acne. Brewer’s yeast is high in B vitamins, as well as chromium, copper, iron, and zinc. Its capacity to cure pimples, on the other hand, is most likely attributable to its antibacterial properties.
Over the course of five months, one research compared the efficacy of brewer’s yeast to that of a placebo. More than 80% of participants who took the yeast mixture had their pimples cured or significantly improved, compared to just 26% of those who took the placebo. Brewer’s yeast has been proven to have no negative side effects in studies, however, some individuals have complained of moderate gas, bloating, or headaches after ingesting it.
Brewer’s yeast is available for purchase online.
Consider taking a fish oil supplement.
The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are found in fish oils (DHA). Consuming EPA has been shown in studies to help control oil production, reduce acne, and keep the skin hydrated. High quantities of EPA and DHA have also been proven to diminish inflammation-related variables, potentially lowering the incidence of pimples.
In one research, taking omega-3 fatty acid supplements containing both EPA and DHA on a daily basis for 10 weeks decreased pimples in all 45 individuals. (Omega-3 fatty acids may also be found in walnuts, chia seeds, powdered flaxseeds, salmon, sardines, and anchovies. The omega-3 fatty acid alpha-linolenic acid (ALA) is found in the plant sources above, however, there is little to no EPA or DHA.
Taking a supplement with enriched omega-3s will help you absorb more EPA and DHA, which can help you cure pimples more effectively. Fish oil pills are available for purchase online.
SUMMARY
Oral administration of brewer’s yeast, zinc, or fish oil may help to prevent and minimize pimples over time. These vitamins may not get rid of pimples right away, but long-term studies suggest that they have a lot of potentials.
Other methods to answer your question on how to get rid of pimples:
Despite the fact that individuals have been utilizing natural acne cures for years, there is still a lot of study to be done on the subject. The following therapies may help acne-prone skin, however there are no studies on their capacity to cure pimples:
- Hazel is a type of witch hazel. Witch hazel has been demonstrated to kill germs and decrease inflammation in the skin, which may help prevent pimples (Apple cider vinegar. Apple cider vinegar’s organic acids may help eliminate acne-causing germs and prevent scarring (Limit dairy consumption.) People who drank more milk had more acne, according to two big studies, although additional study is required.
- A honey and cinnamon mask is a good option. Because honey and cinnamon contain antioxidant, antimicrobial, and anti-inflammatory qualities, they may help acne-prone skin.
- Reduce your stress levels. Stress has been related to an increase in the severity of acne in several studies. Inquire with your doctor about relaxation methods and lifestyle modifications that may help you cope with stress.
SUMMARY
Applying apple cider vinegar on the skin, lowering your dairy intake, and reducing stress levels are some more natural therapies that may help you combat pimples. However, there is little or no data to back up these claims, thus additional study is required.
Last but not least
Pimples are a common skin condition that may be difficult to cure.
Many natural options don’t appear to work, and conventional treatments might cause redness, dryness, or irritation. Some limited research has shown that the home treatments suggested in this article are the most effective, natural approaches to minimize acne.
Nonetheless, using essential oils, green tea, and aloe vera to the skin seems to be the fastest approach to get rid of pimples, whereas supplements, according to some limited studies, may need longer-term usage. Although the cures in this article may not work for everyone, they are worth a go and will help you answer your query about “how to get rid of pimples”
It’s worth noting that the American Academy of Dermatology’s acne treatment recommendations state that there isn’t enough information on the safety and effectiveness of herbal and other alternative treatments to suggest their usage. This statement encompasses all of the cures mentioned in this article. Even if you have severe acne, you should still see a dermatologist. You may schedule a consultation with a dermatologist in your area.
